well in today's world blast and cruise means:
blast: 2-3G of gear a week
cruise: 'only' 1G of gear a week
lol
but yeah that is the truth. we know that dallas mccarver and rich piana cruised on atleast a gram of gear a week.. bostin loyd admitted on our podcast he did the same.. his dosage for tren was if it fits your syringe.. although he has went more conservative since