What do you typically eat for breakfast?

[Smurfy]

Im frickin' hungry. We just got home late last night from a weekend in CT, so I didnt get to do my usual weekend grocery shopping - we have no food to eat!! Im hungry as Gambino in a gay bar.

Im bringing a little bit of plain oats with cinnamon with me to work but wtf that'l tide me over for about 5 whole minutes.

 

[spongebob]

lately ive been eating a sourdough breakfast sandwich and a order of blueberry french toast from jack in the box.

 

[Smurfy]

omg that sounds good. so are you permitting me to eat like a hog this morning? cuz if so, I certainly will.

 

[redguru]

5 egg whites, one whole egg. 1 1/2 cups cooked rolled oats w/cinnamon, splenda and a little skim milk. Just finished it.

 

[spongebob]

omg that sounds good. so are you permitting me to eat like a hog this morning? cuz if so, I certainly will.

if anyone ask just say i said it was ok.

 

[redguru]

omg that sounds good. so are you permitting me to eat like a hog this morning? cuz if so, I certainly will.

Stop at Hardee's, get a breakfast bowl, tell them to hold the cheese and bacon.

 

[Raina]

10oz of gatorade with 2 scoops of unflavored whey.

 

[nycgirl]

When I'm good: 1) 2 scoops of PP 2) (at work) 1 cup of sweet potato and some whites.

When I'm bad: 1) 2 scoops of PP 2) (at work) a Protein Bar or Bagel w/ a little cream chesse & coffee

Today: 1) Bar @ 8:00am 2) (at work) 2 Boiled whites & nuts

I have to make my meals today. Lunch & Dinner is where I mess up if I'm not prepared.

 

[alien amp pharm]

'I eat pieces of shit like you for breakfast'

 

[jackangel]

usually no breakfast.

or, 6 subway cookies with doritos and maybe some brownie cake with triple fudge icing and then some milk to wash that down oh and a soda with the doritos.

 

[KillahBee]

I'm fuggin jacked

 

[BrothaBill]

'I eat pieces of shit like you for breakfast'

'you eat pieces of shit for breakfast?'



Gotta love that movie

 

[thelion2005]

Im frickin' hungry. We just got home late last night from a weekend in CT, so I didnt get to do my usual weekend grocery shopping - we have no food to eat!! Im hungry as Gambino in a gay bar.

Im bringing a little bit of plain oats with cinnamon with me to work but wtf that'l tide me over for about 5 whole minutes.

3 egg veggie/meat omlette, decaf and water. Whey and creatine and Super Green in the decaf. Multi-vit chaser.

Recently added a small bowl of oat meal with cinimon (sp) and walnuts and 200 mgs of Q10 to give me a bit more energy.

 

[superqt4u2nv]

Lately turkey burger with mustard.

 

[Spartacus]

coffee,black

 

[Mavafanculo]

bulking:
2 whole wheat peanut butter and jelly sammiches
40 gr egg protein powder
1 can tuna (water or oil)
handful of walnuts
phosphagen hp (creatine + dextrose)
some fruit

cutting:
40 gr egg protein powder
1 can tuna (water packed)
some walnuts
a few bites of whole wheat bread
creatine powder sans dextrose

 

[Spartacus]

you people and your fuckin egg whites

 

[redguru]

you people and your fuckin egg whites

I'd prefer to eat them, but I currently am attempting to keep my meals essentially fats+protein or carbs+protein. MY meals through mid day are all carbs + protein then I change it up until night fall.

 

[Spartacus]

I'd prefer to eat them, but I currently am attempting to keep my meals essentially fats+protein or carbs+protein. MY meals through mid day are all carbs + protein then I change it up until night fall.

my point was I think it's largely malarkey to micromanage calories and percentages

 

[redguru]

my point was I think it's largely malarkey to micromanage calories and percentages

Agreed, but when I am more cognizant of what I eat, when I eat, I tend not to eat shit foods.

 

[Spartacus]

leggo my eggo
fritz

 

[Smurfy]

4ever, I tend to agree with you on that point. I mean, unless you are cutting for a sport or competition of some kind. people go to far greater lengths and make too much of a science out of it, for recreational purposes. it's not fuggin rocket science, people.

i ended up eating what I thought was cream of wheat but as it turns out it was probably grits. yummy.

 

[Spartacus]

i ended up eating what I thought was cream of wheat but as it turns out it was probably grits. yummy.

same here
then I got divorced

 

[manny78]

Tuna can, slice of bread or most of the time, nothing. Just too lazy.

 

[Longhorn85]

If I'm at work: 1 grapefruit, yogurt, coffee

If at home: 4 boiled eggs, toast, oatmeal, coffee

Next meal in two hours = protein shake

 

[SlimJim52]

Coffee !

 

[Spartacus]

Coffee !

and a karma hit

 

[BrothaBill]

usually a hunk of animal flesh

 

[Lady Viking]

coffee, oatmeal & cottage cheese

 

[Frisky]

I'm fuggin jacked

i believe you

 

[i-Supplements]

1/4 cup of flax and oat bran
2 scoops of Muscle Provider
1 teaspoon of reduced fat pbutter
mix it all together and there is breakfast. I eat that every single morning.

 

[slat1]

Unflavored Oatmeal in water with a half glass of Grapefruit Juice.

 

[curling]

about a 1/2 cup of oatmill in a cup with a little equal and cinnamon for flavor but it don't help that much still taste blah. It has massively brought my cholesterol levels down.

 

[HiDnGoD]

About 2 cups light cottage cheese, 2 TBSP Peanut butter, a V8 & a chocolate protein shake.

 

[Miss24k]

1 scoop greens +
1 scoop protein powder
1/2 of oatmeal or brown rice
1 tbsp coconut oil
2.5g of fish oil

 

[Smurfy]

the shake I make for my darling husband every morning goes a lil somethin like dis:

50g of flax seed oil
1 packet of knox gelatin
2.5 scoops unflavored whey protein
1 banana
fat free plain yogurt
skim milk

 

[bran987]

either

2 whole eggs, 2 whites, flax & hemp & fish oils

or

whey in water with flax & hemp & fish oils

or

i have a hangover and I sprinkle BC headache powder on tortilla chips.

 

[BrothaBill]

Lot of oatmeal eaters up in this thread. I dont believe people actually eat that flavorless sludge. No one listed just plain cereal and milk, strange

 

[Frisky]

Lot of oatmeal eaters up in this thread. I dont believe people actually eat that flavorless sludge. No one listed just plain cereal and milk, strange

I don't eat the flavored Oats, but I love me some Steel cut oats

 

[wootoom]

i eat ususally egg whites,and a bowl of oatmeal

 

[Frisky]

i eat ususally egg whites,and a bowl of oatmeal

baby yet?

 

[SoreArms]

egg white protein, flax seed meal and raw oats as soon as I get out of bed

cottage cheese, flax seed meal and raw oats two to two and half hours later at work

 

[sublime35]

10 eggwhites, 2 c oats, 1 tsp flax -------- pre workout

 

[BrothaBill]

I don't eat the flavored Oats, but I love me some Steel cut oats

I seriously cant stand oatmeal, I mean Ive tried to eat it before b/c its a good source of soluble fiber and there is lots of evidence that lowers cholesterol for healthy heart eating. But it just does nothing for me, I mean Id rather not eat anything at all rather than choke that down.
Ive never actually sat down I think with someone eating oatmeal either. I hear people talking about eating it, just never see it, I see it in the cafetarias for breakfast but it just sits there

 

[wootoom]

baby yet?

no. jeez havent u read the threads???

 

[Spartacus]

a bowl of raw egg whites(8) with a dash of tabasco

 

[Smurfy]

Lot of oatmeal eaters up in this thread. I dont believe people actually eat that flavorless sludge. No one listed just plain cereal and milk, strange

I love cereal with milk. I just dont have time to eat it in the morning before work. I do eat cereal alot when I get home after work though.

I used to have a cereal addiction (rice chex with skim). I know that sounds bizarre and made-up, but it's true. All I craved all day and night was cereal. Id wake up at 1am and eat cereal. Id eat it for all 3 meals and snacks sometimes up to 6 bowls a day or more. Not uncommon to go through an entire box in a day's time.

My sister has had this problem more recently and her nutritionist told her that it is an actual addiction (something to do with the carbs, sugars, etc).

 

[Dial_tone]

Kashi GoLean Crunch cereal or oatmeal and a protein drink. If I feel like junking I have a breakfast burrito.

 

[Smurfy]

lol and I was at my leanest (15% bf) when all I ate was rice chex and salad and I was sportin a pretty fancy six pack as well. with almost zero protein intake LOL

 

[Spartacus]

if it's saturday
a head of lettuce and a six pack of miller lite

 

[theoak01]

usually a turkey or a ham sandwhich with mustard

 

[Nathan]

Im frickin' hungry. We just got home late last night from a weekend in CT, so I didnt get to do my usual weekend grocery shopping - we have no food to eat!! Im hungry as Gambino in a gay bar.

Im bringing a little bit of plain oats with cinnamon with me to work but wtf that'l tide me over for about 5 whole minutes.

Hi Smurfy! I have plain oats and cinnamon too today.

 

[Spartacus]

I understand now
"oats" is code for
"karma hit me"
I'm getting digger

 

[eh!]

today for breakfast #1 i had a bowl of cream of wheat, 1 1/2 scoops whey, 2 tbl spoons peanut butter and a multi.
breakfast #2 i had a cup of oats with cinnimon and brown sugar added, and a bananna.

 

[traddum]

peanut butter sandwich and a glass of milk..or some oatmeal

 

[Spartacus]

if I'm hung over
8oz soy milk
and half a klonopin

 

[tiger88]

1.5 cup oatmealwith strawberries
16 oz milk
4 eggs

 

[Smurfy]

Hi Smurfy! I have plain oats and cinnamon too today.

omgomgomg

coincidence?

i think not!

 

[coldblue1955]

Im frickin' hungry. We just got home late last night from a weekend in CT, so I didnt get to do my usual weekend grocery shopping - we have no food to eat!! Im hungry as Gambino in a gay bar.

Im bringing a little bit of plain oats with cinnamon with me to work but wtf that'l tide me over for about 5 whole minutes.

an egg & bacon sandwhich

 

[string_bean00]

6 eggs
4-5 slices of bacon
slice of rye toast with apple jam

its good

 

[Smurfy]

omgomg I just ate some turkey chili for dinner with protein elbow mac. leftovers from friday. 99% fat free. i throw in my own spices like garlic, onion, green pepper, red pepper black pepper your mother.

 

[TC2]

"your mother" lol

breakfast for me is usually a bowl of plain oatmeal with a scoop of strawberry protein powder in it.

 

[hanselthecaretaker]

When I'm in a hurry: Bowl of Frosted Miniwheats-Maple and Brown Sugar with sliced banana usually.

When I have time: Lately it's been a 4 whole egg omelette with mashed potatoes, muenster cheese, and portabella mushrooms fried in Worcestershire sauce.

 

[wootoom]

hotzie like sausages

 

[Beachbum1546]

Bowl of plain oatmeal in water
1 can of tuna

every morning for over a year.

 

[Smurfy]

Real men eat pussy for breakfast.

 

[nycgirl]

Real men eat pussy for breakfast.

Werd.

Best post of this thread.

 

[redguru]

That works both ways ladies.

 

[biteme]

Raison bran cereal with raw oatmeal and a protein drink. Nearly every day, the same thing.

 

[Beachbum1546]

Raison bran cereal with raw oatmeal and a protein drink. Nearly every day, the same thing.

Raisin bran fucking kicks ass! I love RB, I would eat it everyday, maybe three times a day if it didn't have SO much sugar. Two scoops of raisins and two scoops of sugar in every box.

 

[biteme]

Real men eat pussy for breakfast.

Only if it's fresh. LOL

 

[Dial_tone]

Breakfast:
Kashi GoLean cereal w/2% milk (8 grams fiber!)

Lunch:
Chicken noodle soup
Energy drink (it was free)

Snack:
sugar-free Apple Cinnamon oatmeal

Dinner:
Angel hair pasta w/olive oil, 2 tbsp sun-dried tomato pesto sauce, 6 turkey meatballs, parmesan cheese
water

Snack:
5 Oreos
cup 2% milk

Workout:
20 minutes on stationary bike at 70% max HR
30 minute run/walk on treadmill at 75% max HR

 

[Maverick]

Im frickin' hungry. We just got home late last night from a weekend in CT, so I didnt get to do my usual weekend grocery shopping - we have no food to eat!! Im hungry as Gambino in a gay bar.

Im bringing a little bit of plain oats with cinnamon with me to work but wtf that'l tide me over for about 5 whole minutes.

Whoooooooooooooooooooooooooo

 

[Gambino]

I eat green berets for breakfast
but right now I'm not that hungry