What do you think about your genetics?

[SharperImage]

Shit for genetics, out of high school was 145lbs skinny but very low fat. Love That JUICE.

 

[hard]

Hey Budiak

Don't give up man - I was exactly the same hieght/wieght as you only 2 years ago when I finally figured out that I had been overtraining and undereating all my life. Now I'm at 190 with 10% bf and I am sure that I will break 200 by xmas.

Try this:

big body parts twice a week
small ones once a week
3 sets of 6 reps ( you should either fail or alomost fail rep 6)
no more than 2 excercises per b.part

300g protien per day ( those new clear isowhey drinks rule - 80g a bottle)

at least 4 healthy hi-protein meals a day

try that until you are 21 then think about fina/dbol ( but only under the supervision of a physician ;-) )

also - read what the mods and experts here write...I've learned alot.

" lift hard - die old horny and ripped "

 

[Glootz]

I believe that my genetics lean toward very good, I just wish I had realized this when I was 22.

 

[Pat Mycroch]

I think my genetics are really good but I wouldn't want to be a pro. Coming into highschool I was a 100lb twig, benching 100 lb. My senior year, I was 195lb benching 260 naturally. I have a pretty good body but I lift for strenght and endurance only. My goal is to wrestle in the olympics.

 

[Big Brother Val]

My genetics blow goat dick. Bigtime.

I have a small frame.

The biggest I could get naturally was in the 160's. Now, with the assistance of my wonderful EQ, I would be considered a very high step above average.

I WILL look like Arnold one day. Probably within 2 years. And that's a fact.

 

[manny78]

I'm not Arnold but i'm ok with my genetics i'm just realizing the potential I have ...........

 

[trial0r]

without juice im average...but with =

 

[rmurf62]

Meso-endomorph or endo-mesomorph, depending on my mood. Seem to gain lbm size easily, gain fat even easier. I *know* there's muscles down there in all that damn bf...

 

[muscleup]

To damn tall, I weigh 195lbs w/9-10% but I'm 5'11,so i'm a bit thin for my taste.I want 215 or so with about 7% also i wish my chest responded better.so basically i really don't like my genes to much

 

[serge]

i like my structure, 6'2, 30inch waist, wide shoulders, have done 1000mg/week of test along with 100mg/ed dboll, 100mg/eod tren with absolutely no antiestrogens and did not get any gyno. so i think i have decent genetics, but man i have horrible calfs, the worst