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WHat do you guys think about this cycle?

Spawnd69

New member
Me <~~~30yrs. old., 5'10,235lbs. 20-25% BF, been lifting on and off for around 5 years. My diet is good-ta-go with plenty of clean calories and protein. After PCT from this last cycle of deca and test cyp. I'm going to start a cycle with the following:
week 1-4.5 DBOL 30mg ED
week 1-15 DECA. 250 mg. twice weekly
week 5-15 Omna 250mg. twice weekly
week 17-20 NOLV. 40mg. ED

I have only done three or four cycles. Two of which where winny (which I'll never do again.) The other two where deca and test, and Eq and test.

Does this cycle look ok? Is three weeks of NOLVA enough or do I need to add HCG or clomid?

My last cycles I was good with only a few weeks of NOLVA. but I've never ran this long before so I need some input.
Any advice would be great. THANKS!
 
Before you do anything you need to get your bf%much lower. 15% or lower. 12% is better. Diet and cardio are the things you need to focus on right now. Good luck...
 
BOWTECH said:
Before you do anything you need to get your bf%much lower. 15% or lower. 12% is better. Diet and cardio are the things you need to focus on right now. Good luck...


Agreed! At 20-25% body fat my guess is that you'll have to tweak your diet to achive your goals. Post it up and maybe we can help you out

M18
 
Thanks for the info gentlemen. I figured I would have to cut some fat. (f@#$ing hate cardio.) I'm still carrying some extra pounds on my gut, and only my gut,from a spine surgery last year and I may have added to it with the last cycle of test and deca i did. Well, guess I'll reduce calories and drop some fat after my pct for a few months and start the omna cycle then. Again, thanks for the help, it's tuff to get any as a new guy on here.
 
Spawnd69 said:
Me <~~~30yrs. old., 5'10,235lbs. 20-25% BF, been lifting on and off for around 5 years. My diet is good-ta-go with plenty of clean calories and protein. After PCT from this last cycle of deca and test cyp. I'm going to start a cycle with the following:
week 1-4.5 DBOL 30mg ED
week 1-15 DECA. 250 mg. twice weekly
week 5-15 Omna 250mg. twice weekly
week 17-20 NOLV. 40mg. ED

I have only done three or four cycles. Two of which where winny (which I'll never do again.) The other two where deca and test, and Eq and test.

Does this cycle look ok? Is three weeks of NOLVA enough or do I need to add HCG or clomid?

My last cycles I was good with only a few weeks of NOLVA. but I've never ran this long before so I need some input.
Any advice would be great. THANKS!


why didnt u like the winny bro?
 
As far as your cycle goes, it's not planned out properly.

I would use more test than Deca but I figure you have a 250mg/ml Deca so go with what you have.

Deca shuts you down like no other steroid (except for tren) You will need long and proper PCT.

You need to start the Test right away.

I wouldn't bother with dbol if you have a high BF, I would also add an anti aromatase (ie Arimidex) since increased estrogen has a nasty habit of increasing bodyfat in higher fat bbers.

Why don't you kick start your cycle with an oral or with Prop, 100mg EOD for 2-3 weeks while the Omnas kick in and drop the Deca W12. I would also drop the Omnas and replace it with Prop by W13 and run it at 150mg EOD while the Omna and deca clear your system. Anavar is the perfect addition at the end of your cycle, btw. This makes coming off the cycle a lot easier and you can hit PCT faster.
 
my only problem, obviously besides the high BF% and your diet and your cardio, is that the reason people run d-bol in the beginning is to jumpstart your cycle until the test kicks in. So why are you starting your test at week 5? That means it would be kicking in around week 7 or 8.
 
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