What did you have for breakfast?

[AAP]

The little pig I was the morning... I snarfed down half a sirlion steak and a bowl of grits with wheat toast.

I woke up at 5AM did my beach exercises came back showered and just finished eating. I think a nap is in order in the next hour or so.

 

[pintoca]

300ml 0,3% milk
50grs Oats
1 tbsp flax
1 sip Coke Zero (wtf was that all about?)

 

[AAP]

300ml 0,3% milk
50grs Oats
1 tbsp flax
1 sip Coke Zero (wtf was that all about?)

please tell me you didn't really measure all that out.

 

[mountain muscle]

Sashimi and steamed brown rice.

I am still hungry.

no, I don't like breakfast food much.

 

[SpyWizard]

rule #13...

Eat more
rest more

 

[pintoca]

please tell me you didn't really measure all that out.

I've been having that for so long I can simply tell how much is this much milk and that much oats... you simply look at the glass and you know.

You'll get there little grasshoper.

It's like some wimin, they see some new cawk and they go "Yeah, I can fit that in"

 

[jack sparrow]

I ate three Egg McSomethings on the way home from work. They really aren't that bad for you. I don't think...

 

[H_T_]

i swallowed a little water in the shower...

 

[cindylou]

4 egg whites scrambled with peppers onions and mushrooms in a wrap thingie.

 

[digimon7068]

100 g's of low-carb whey protien mixed with water and 3 or 4 tablespoons of natural peanut butter. . .right off the spoon. . .yum

 

[pintoca]

4 egg whites scrambled with peppers onions and mushrooms in a wrap thingie.

wimin and their phallic breakfasts...

 

[jack sparrow]

i swallowed a little water in the shower...

I did that in Mexico once...maybe five hours later, I needed a fire extinguisher, some air freshener, and a large bag of ice. It was like a three day gig.

 

[mountain muscle]

i swallowed a little water in the shower...

Bwahahaha. Liar. We know you don't shower.

 

[H_T_]

lol @ the anal retentive narcissists. j/k. but people do tease you behind your backs. jus' sayin'.

 

[pintoca]

Bwahahaha. Liar. We know you don't shower.

but he does swallow?

 

[cindylou]

wimin and their phallic breakfasts...

lol wtf? Wow. lmao.

 

[digimon7068]

lol @ the anal retentive narcissists. j/k. but people do tease you behind your backs. jus' sayin'.

probably not while they're looking at my back though. . .jus' sayin'.

 

[H_T_]

wrap thingie = foreskin.

 

[pintoca]

lol wtf? Wow. lmao.

open up and say AHHHHHHHHHHHHH

 

[stilleto]

i had a slice of toast and a banana.

 

[cindylou]

open up and say AHHHHHHHHHHHHH

Never would have ever thought of my breakfast that way. lol

 

[AAP]

i had a slice of toast and a banana.

You know you had four bagels.

 

[jestro]

2 pieces of toast with natty PB, and a glass of juice.

 

[pintoca]

ohhh, she calls it "banana" now.

That is original

 

[TheValley]

2 oz. breakfest links 10 egg whites 2 pec....cheese..
1/4 oats....cooked with splenda

 

[jerkbox]

i just woke up bitches.....

i'm gonna make some coffee.....brb

 

[jh1]

2 Scoops Protein
1 Egg
1 Mini Wheat Bagel
Coffee

 

[mountain muscle]

but he does swallow?

How would I know unless he is a hawt Venezuelana?

Ask pick when he wakes up.

 

[stilleto]

You know you had four bagels.

lol
my miniskirt says otherwise.

 

[mikeflcn]

In a hurry, a Myoplex RTD

 

[pintoca]

where are all the hardcore drinkers???

 

[rnch]

Bwahahaha. Liar. We know you don't shower.

thought that was dial tone?

 

[rnch]

whole wheat bagel with a schmear.

 

[jestro]

whole wheat bagel with a schmear.

Pap schmear?

 

[youngguns]

BCAAS before bike ride
1/2 organic banana
1/2 cup oats
50g whey protein
1fish oil
2 vit c's
1 multi

 

[Sassy69]

I've since lost my appetite but protein pancakes & waiting for coffee to brew.

 

[ksharp01]

open up and say AHHHHHHHHHHHHH

AHHHHHHHHHH


I just had a protein shake and about to have some carb free yogurt

 

[javaguru]

I had a box of kraft macaroni and cheese, I'm cutting.

 

[rnch]

I had a box of kraft macaroni and cheese, I'm cutting.

As long as you made it with skim milk and whipped yougurt it's ok for cutting

 

[MrMuscle]

A shake with oatmeal.

 

[Turd Ferguson]

half a whey shake at 6:30, then an orange at 9, thinking of a nutrigrain bar next. and a bottle of h20

 

[digimon7068]

As long as you made it with skim milk and whipped yougurt AND THREW AWAY THE PASTA it's ok for cutting

fixed

 

[javaguru]

As long as you made it with skim milk and whipped yougurt it's ok for cutting

Bulking, I would have had half a gallon of cookie dough ice cream.

 

[Stefka]

where are all the hardcore drinkers???

A bloody mary and 3 vicodin.

 

[javaguru]

A bloody mary and 3 vicodin.

Pick3 prefers xanies and Jack....and I don't mean the whiskey....

 

[youngguns]

A bloody mary and 3 vicodin.

how is that funny?

 

[Stefka]

how is that funny?

Who said anything about funny?

 

[youngguns]

Who said anything about funny?

 

[superqt4u2nv]

2 omega 3 eggs with 1 cup egg whites scarmbled hot sauce for some flava

 

[javaguru]

That's a Lawyer's breakfast....didn't you know that?

 

[manny78]

2 eggs, bacon, english muffin and pancakes.

 

[Stefka]

That's a Lawyer's breakfast....didn't you know that?

we have scotch and valium for lunch

 

[jerkbox]

ok, i had 2 gallons of coffee, a cup of broccoli and a tbsp of protein powder.

 

[pintoca]

2 eggs, bacon, english muffin and pancakes.

I didn't know you were cutting orb

 

[manny78]

I didn't know you were cutting orb

With eyepee superclen !

 

[paradox]

Oatmeal, 5 raw eggs with a scoop of whey.

 

[heatherrae]

honey bunches of oats, a banana and skim milk

 

[theoak01]

I had chicken and a garden salad

 

[chewyxrage]

Just oats, I was in a hurry.

Need to make some eggs here pretty soon....

 

[jnevin]

4 eggs, 2 dry pieces whole grain toast, shake with flax meal.

 

[wootoom]

4 eggs which i share with my son every morning and a bowl of cereal

 

[AAP]

Some of ya'lls breakfast just sux the wrinkle sac.

For real, get some damn calories and carbs in there.

 

[wootoom]

Some of ya'lls breakfast just sux the wrinkle sac.

For real, get some damn calories and carbs in there.

cereal has carbs

 

[rnch]

Bulking, I would have had half a gallon of cookie dough ice cream.

yummmmm

my father jokingly ( i think!) always said that if you ate ice cream directly from the carton, in the dark, standing in front of the ice box, in your underwear, that it wouldn't count for calorie content.

 

[ksharp01]

yummmmm

my father jokingly ( i think!) always said that if you ate ice cream directly from the carton, in the dark, standing in front of the ice box, in your underwear, that it wouldn't count for calorie content.

If only that was true

 

[youngguns]

what if your cutting

 

[Sub-Zero]

1 rotisserie chix brst and 2 pzcs wht brd

 

[ksharp01]

1 rotisserie chix brst and 2 pzcs wht brd

for breakfast??

 

[Smurfy]

a bowl of Berry Kix