What did I do wrong? smaller than I was before cycle.

[luda281]

I just got done with 4 weeks beast, 4 weeks pct (sustain + forged post cycle). I'm a week off of pct and I'm actually smaller than I was before I started the cycle. I've been eating a ton and taking creatine + NO.

This is frustrating.

 

[joe d]

the only way to lose size is by not eating enough or not training right. the diet part being the biggest.

 

[sharkmaster]

did you follow a longer harder routine while on cycle? Mabe cut back a little on the training if you say you're eating a ton and loosing weight. Do you feel overtrained?

 

[dthundah]

sounds like a calorie issue to me if your smaller

 

[OrbitNutrition.com]

diet had to be off for you to get smaller during the cycle.

 

[joe d]

it is most likely a diet issue, but it doesnt always have to be. over training, undertraining, losing water retention, poor recovery do to lack of sleap or being sick, ect can all shrink the muscles pretty bad.

 

[OrbitNutrition.com]

I just got done with 4 weeks beast, 4 weeks pct (sustain + forged post cycle). I'm a week off of pct and I'm actually smaller than I was before I started the cycle. I've been eating a ton and taking creatine + NO.

This is frustrating.

did you start shrinking right away or was it during your pct?

 

[luda281]

I was actually ok during pct. Lost a little but still retained most of my gains. It was after pct was over that I began to lose more. I'm thinking maybe lack of sleep. Been staying up studying. I'm trying to eat even more and cheating with fattening foods. I'm also training 6 days a week. I thought that I'm suppose to train harder after cycle? I plan to take 4 weeks off after pct before my next cycle. Which will be beastdrol + dieselbolan

 

[joe d]

do not train harder. eat to keep a high energy level. get rest.

 

[OrbitNutrition.com]

sounds like you over did it after pct and your body went into survival/eat your muscles mode. Dont train harder per say train the same as being on cycle when your off.