what day for rotator cuff strength

ffknight84 · Jun 5, 2003

I assume i should do rotar cuff work on shoulder day, but do any of you guys use a diff day for that??

spatts · Jun 5, 2003

I do it with other shoulder/upper body work, or as an "Extra workout."

edgecrusher · Jun 5, 2003

I do them on chest and back day.

tad69 · Jun 5, 2003

I do them as well as rear delts on back day.

JOKER47 · Jun 6, 2003

I do rotator cuff work on chest, leg and shoulder days.

Joker

DeepZenPill · Jun 6, 2003

I do them on shoulder day.

FatRat · Jun 6, 2003

Any time that allows them to be recovered by yhe time you hit shoulders or Chest again. You dont want them to be weak for these sessions