What are you lifting today?

[drsketch]

What body part are you guys doing today?
I am doing chest

 

[SpyWizard]

chest yesterday..

cardio/rest today..

 

[musketeer]

I did 5x5 same weight each set:

Military
Front squat
Wide bar Chins

I did them in a rotation with about 30 seconds between sets.

 

[automaticj5]

im pumppppppeeeddddddd doing chest and puttin up some new weighttttttttttttttttttt

 

[BMK792]

doin oly today, so..... lots of things

 

[pappad]

I am doing a full body workout in the bed!!! LOL

 

[drsketch]

destroyed chest today... I feel great

 

[redguru]

16oz curls on the beach if the rain holds off a little while.

Actually, today is back day.

 

[the_alcatraz]

back or shoulders....

 

[Faizakafez]

nada

 

[machine316]

back

 

[SouthernLord]

Tomorrow is Bis/forearms/calves/hams/quads. How about that split lol.

 

[wee_man]

Only the pelvic thrust and rest, on weekends

 

[automaticj5]

F'DDDDDDDDDDDDD up my chest todayyyyyyyyyyyyyyyy what up... new record FOR ME, threw up hundossssssss db bench

 

[pappad]

rest day!