What are you all eating tonight?

[ProtienFiend]

I have a half quart of rice, with 4 breaded and baked chicken breasts topped with medium spicy homemade style salsa. It has to be a good 800-1000+ cals... yum.

Everyone else?

 

[PWTurbofan]

I have a half quart of rice, with 4 breaded and baked chicken breasts topped with medium spicy homemade style salsa. It has to be a good 800-1000+ cals... yum.

Everyone else?

lol...sounds more interesting than mine bro...2 chix breast and broccoli.

i ate half a box of Raisin Nut Bran today. Damn that shit is tasty. Is cereal (not cocoa puffs or lucky charms, but somewhat "healthy" kinds) bad carb?

 

[katdav]

homemade spaghetti
xtra lean grd turkey, garlic, onions, stewed tomatoes, basil, oregano, bay leaves, lots of onion and garlic and lots of mushrooms. It's simmering on the stove right now...............

 

[Cynical Simian]

lol...sounds more interesting than mine bro...2 chix breast and broccoli.

i ate half a box of Raisin Nut Bran today. Damn that shit is tasty. Is cereal (not cocoa puffs or lucky charms, but somewhat "healthy" kinds) bad carb?

That dinner sounds familiar.

Most cold cereals, even the ones that try to bill themselves as healthy, are pretty highly processed and have a lot of added sugar.

 

[mrgravez]

two chicken cor don blue or how ever you spell it, 1/4 lbs lasauna, three steak strips, and three glasses of milk mmmm!

 

[ProtienFiend]

lol...sounds more interesting than mine bro...2 chix breast and broccoli.

i ate half a box of Raisin Nut Bran today. Damn that shit is tasty. Is cereal (not cocoa puffs or lucky charms, but somewhat "healthy" kinds) bad carb?

usually not but it depends on the cereal. The bran stuff is fairly low GI. Something like rice crispies will have a higher GI and will usually put on more fat via a greater insulin release.

 

[ProtienFiend]

two chicken cor don blue or how ever you spell it, 1/4 lbs lasauna, three steak strips, and three glasses of milk mmmm!

All in one meal? Impressive!

 

[ProtienFiend]

homemade spaghetti
xtra lean grd turkey, garlic, onions, stewed tomatoes, basil, oregano, bay leaves, lots of onion and garlic and lots of mushrooms. It's simmering on the stove right now...............

Any leftovers? I could go for some of that

 

[harbinator]

Turkey Chili + 8oz chicken breast + can of tuna + 2 slices fat free cheese + some fat free saltines + habanero sauce + cayenne red pepper

 

[Ripped2Shredds]

plain chicken breast with hot sauce...cup of broccoli...man I live a boring ass life

 

[ProtienFiend]

plain chicken breast with hot sauce...cup of broccoli...man I live a boring ass life

Frank's Red hot makes everything better.

 

[PWTurbofan]

Frank's Red hot makes everything better.

Makes the chicken taste just like buffalo chix wings...have it everyday on my chix for lunch!

 

[dhawkins]

3rd the Chicken and Broccoli....i might declare war on my jar of peanut butter later.

 

[super_rice]

2 chicken breast, yogurt, lettuce, banana

yum yum

 

[BiggT]

A whole lot of chilli (made with ground beef) over a whole lot of white rice, and a quart of milk.

 

[enigma4dub]

Just finished pwo shake 800 or so cals. dinner in a few: two baked potatoes all the fixings and a 16 0z ribeye good times. oh yeah and a quart of milk.

 

[jiggagold]

2 chicken breasts, cup of rice, starbrusts, chips and salsa, and 2 reeses cups

 

[ProtienFiend]

3 chicken and broccolis lol..... I had that last night.... but I prefer peas or beans

 

[Lextasy]

a banana, 40oz water, 2 toasted wheat slices holding 1/2lb of extra lean Turkey...cant forget the mayo free...

a cup of kashi

and now ... at 1 in the morning, i think i will finish the chicken in the tin foil...
maybe some oj

 

[blut wump]

I had just over a pound of minced pork, a large onion, a carrot, a tin of tomatoes, garlic, herbs, etc and half a pound of pasta with a generous pouring of olive oil. Around 30 oz of milk later with some whey and egg-white powder, maybe 50g.

 

[PWTurbofan]

Is dinner your largest meal of the day? Some of y'all are pounding down some serious calories in a single meal. How many times per day do you typically eat?

I been trying for every 2-3 hours, so when dinner comes, 2 chix breasts is about all my stomach can hold.

 

[dhawkins]

Tonight I had 2 potatoes and a Turkey Burger. Took all of 10 minutes to prepare and was wonderful!!

 

[ProtienFiend]

Is dinner your largest meal of the day? Some of y'all are pounding down some serious calories in a single meal. How many times per day do you typically eat?

I been trying for every 2-3 hours, so when dinner comes, 2 chix breasts is about all my stomach can hold.

If I worked out during the day... i continually eat until I sleep. I try to get in as much of whatever I can.

PF

 

[BennyGunnz]

about 1lb grilled salmon, 1 cup of steamed string beans & 1 cup of steamed Broc, and a yam.

 

[SgtSlaughter]

For anytime of the day eating... what powers your workouts, and helps you recover from heavy training:

http://www.elitefitness.com/forum/showthread.php?t=515319

Great thread idea PF, I just made an "anytime" thread.

 

[ProtienFiend]

For anytime of the day eating... what powers your workouts, and helps you recover from heavy training:

http://www.elitefitness.com/forum/showthread.php?t=515319

Great thread idea PF, I just made an "anytime" thread.

Thanks for the K brother.

There was a guy that used to post here back in the day: Louden Swain. I think he was one of the founders of the big eating on the weight training board.

PF

 

[pitbullrocco]

finished up my PWO shake an hour ago.....650 cals including 2 scoops of chocolate ice cream....

about to get on 4 egg whites, 4 oz chicken, lettuce, whole wheat bread, 2 slices no fat cheese, some cottage and maybe a spoonful or two of ANPB. yummy