What are the effects of Caffine in Training

[silverskyline]

the only other time that i take caffeine, beside a morning cup of coffee, is for e/c/a. i never feel any ill effects from taking it. but i wouldnt add it to something like albuterol or Clenbuterol. that could fuck with ya a little especially if u r not experienced using those.

Great good to know thanks 8

yeah mines a simple starter of test nothing more.

 

[silverskyline]

Good points: Focus. Energy. Mood elevation. Slight increase in strength.

Bad Points: Jiters, possible weakness, crash afterwards.

But what may be worst about caffeine is IT SPARES CARBOHYDRATES. So in a sense, caffeine is a terrible choice as a fat loss aid. (ZIP does not contain caffeine for that reason). And just to make things worse, coffee is a phyto-estrogen.

The reason it's added to NO2 products it that it helps transport the arginine.

very intresting Nelson! So when I am off my cycle I will be getting back on semi nonessential aminos and arginine, glute, taur, etc etc so once I'm back on natural supps like a good volumizer I should maybe have some caffine with the pills to help the arginine along?

So your body will take the energy from caffine before it uses carbs or the 4 kcals loacted with in the carb so for a weight gainer/lifter maybe this could be utalized as a plus for energy stores not only from the energy spike but from insulin being able to allow the carbs to hit the pancreas more activly and product more insulin, long term energy, or most importantly stores so that the builder has more to feed off of?


side note: soad must be terrable for fat loss as it has the most terrable carb sugar and caffine! glad I stay away from it

 

[silverskyline]

Alright I'm gonna go have me a cup of coffee with my morning protein drink!

 

[Nelson Montana]

very intresting Nelson! So when I am off my cycle I will be getting back on semi nonessential aminos and arginine, glute, taur, etc etc so once I'm back on natural supps like a good volumizer I should maybe have some caffine with the pills to help the arginine along?

So your body will take the energy from caffine before it uses carbs or the 4 kcals loacted with in the carb so for a weight gainer/lifter maybe this could be utalized as a plus for energy stores not only from the energy spike but from insulin being able to allow the carbs to hit the pancreas more activly and product more insulin, long term energy, or most importantly stores so that the builder has more to feed off of?


side note: soad must be terrable for fat loss as it has the most terrable carb sugar and caffine! glad I stay away from it

Soda (which I love) is the worst because it's simple sugar that gets immediately stored and even if you expend energy, the body will use the caffeine first.

You only need a little caffeine to spike NO2, which is why I added a little guarana to VIGOR. But that's only a slight part of the equation. NO2 by itself isn't all that effective. First, you need the malate form and secondly you need other ingredients to boost red blood cell count. Then you really get the intense pumps.

 

[silverskyline]

Soda (which I love) is the worst because it's simple sugar that gets immediately stored and even if you expend energy, the body will use the caffeine first.

You only need a little caffeine to spike NO2, which is why I added a little guarana to VIGOR. But that's only a slight part of the equation. NO2 by itself isn't all that effective. First, you need the malate form and secondly you need other ingredients to boost red blood cell count. Then you really get the intense pumps.

I love NO2 as soon as it hit the market I took it with tons of water 4 times a day reccomended when I was in the Corps with a perfect schedule it worked wonders then I did another cycle of it the next year with creating and great results there too!

Thanks as always Nelson you are very well informed!

 

[theblondebomber]

any particular reason besides energy or lift power?

something you cant get from creatine and it's ATP ability?

Not really,i just know how long it takes to wear off.

 

[Cal_21]

Good points: Focus. Energy. Mood elevation. Slight increase in strength.

Bad Points: Jiters, possible weakness, crash afterwards.

But what may be worst about caffeine is IT SPARES CARBOHYDRATES. So in a sense, caffeine is a terrible choice as a fat loss aid. (ZIP does not contain caffeine for that reason). And just to make things worse, coffee is a phyto-estrogen.

The reason it's added to NO2 products it that it helps transport the arginine.

Thanks for the info! I did not know that.

 

[DJ_UFO]

I try to avoid caffeine cause I'm very sensible to it. But I drink a cup anyways just once in a while before workin out when I'm a tired and makes wonders. If I drink coffee for 2 straight days my heart start skipping beats and I get insomnia.

 

[tab1]

Don't use it unless your dieting down, caffine is just a quick energy boost but fucks your system up. Sleep less at night, etc.