weight loss

[shaft]

i've been cutting down for about 2 months now, and have lost about 20 pounds. that's averaging about 2 pounds a week that i am losing. I am losing weigh too fast taking too much muscle with it? what do you guys think?

 

[dawgslappa]

More info

Dude, next time you go to the gym, have your workout partner or sales dork do a body fat test using skinfold calipers. This will give you an idea of what your bodyfat % is, then go from there. Do a bodyfat % test every 2 weeks and then you will know if you are losing fat or muscle or both. Have fun and good luck.