Weight gainer + Creatine

[tommy121]

Weight gainer doesn't seem to work, its made by Weider.

Also today I decided to try creatine

so I bought one bottle by "exact" it says "PURE creatine monohydrate" then near the bottom it says "Pharmaceutical grade" are they B.S.ing? has anyone tried this? does it work?

btw I saw some idiots sniffing a line of creatine, does it trips you out?

thanks

 

[mrzap]

WTF???

You sound very confused...
a) What were you expecting with weight gainer? It just adds extra calories which will help you gain weight--not necessarily muscle.
b) If it says pharmaceutical grade all that means is that it is supposedly very pure--I kind of get the idea you think that means it is an illicit drug which it is not.

And no, you do not get high on creatine, but if you want to go into a coughing spazm then sniff it because that is what will happen.

 

[tommy121]

agh that creatine shit is nasty, i even mix it with juice, I can taste the nasty medicine, it doesn't seem to work, do I take it 30 minutes before workout or during workout? I took it during workout, doesn't have any effect

 

[mrzap]

I just normally take it for colds and flu

 

[Scaggs]

Creating 30 - 40 minutes before workout and immedietly after workout. Thats what i do once i'm loaded. works great for me.

the protein dillemma.... mostly everything in this supplement world is hyped up way past what the product really does. weider protein is prally more expensive too so you're paying for the name. if you want to gain weight you need a high carb protein like Nlarge2 by Prolab. Thats what i use. tastes great with milk and packs on the lbs. however... if you're a skinny dude that has a hard time packing on fat, don't expect any protein to bulk you up. just focus on building lean muscle by providing your body with the proper protein content.

Scaggs

 

[kkruru]

yeah,..i agree with you on Weider's gainer, but don't agree on creatine. creatine really works. but you gotta load yourself up first and once you did, you will feel the difference with or without it. next time, that idiot sniffs some more creatine, while he's sniffing it, smack him hard on the back of his neck.