Please Scroll Down to See Forums Below I am currently in my 5th week of an Ara Eq D-bol cycle. I have gained around 12 lbs. which isnt too bad because I started the EQ on week 3 and it should be kicking in soon. My problem is getting enuff calories. I work graveyard shift and on the days that I work I sleep all day and go with no calories for like 12 hours and then when I try to make up for it I eat alot of unclean calories at work. I am wondering if weight gainer will help. I know they are said to have alot of sugar in them but it isnt too bad compared to the protein and calories you take in....right?
Weight gain for calories?
- Thread starter Sixstix
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Duchaine always suggested setting the alarm clock to wake you so that you could go have a protein shake.
I mean, the sleep is good but you're going such a long time without eating, so I'd try that.
Other than that, it's all about controlling your cravings. It'll be hard though, especially with EQ since it will make you hungry.
Later,
H
I mean, the sleep is good but you're going such a long time without eating, so I'd try that.
Other than that, it's all about controlling your cravings. It'll be hard though, especially with EQ since it will make you hungry.
Later,
H
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