week 5 pics....

[eastarr69]

these are not great quality..i had to do alot of minimizing to get them on here....i am doing 5 more weeks, but on a hardening cycle and cutting cycle now...this would be 10 weeks total....

E

www.elitefitness.com/members/eastarr69/

 

[XXXGod]

You look good, bro. What weight/b.f.% did you start at? What weight/b.f.% are you at now?

-X

 

[swoldier]

What is up with all those ugly tatts?

 

[eastarr69]

I started at 203 in my skivies at 8-10% bf and I am 225 now at 10%....it is all in the loves...I put 2 inches in my waist while eating whatever i could semi clean...it was 34, now 36...i want to get to 32 or 33 and maintain my mass...should be accomplishable since I train heavy anyhow....my arms were 17 and now a solid 19+ un pumped...quads grew 4 inches from what they were....my max went up 50 pounds already to 450 from 400 when i started....dead max right now is 560 +/- 5 pounds and my max squat is 425.....so, I am on my way...I will be doing a strictly bulk cycle in 15 weeks...just for powerlifting.......

E

 

[doublebicep]

Nice thickness. Looks like you have good genes. Keep up the hard work bro!

 

[XXXGod]

Sounds like you've made some killer gains! Good Luck with the rest of your cycle! Post pics again when you're finished. By the way, how tall are you?

By the way, Swoldier is trippin', The tats are sick!

-X

 

[crsnavet]

Still look a little crazy though j/k Look good bro!

 

[drrman]

look good bro, a little criticism though, get that back a little wider and you'll look even better!!!

 

[leancuisine]

dude you look good but.......

you are FAR from 10%.

i'd approximate in the range of 15-20%

keep up the good work.

 

[doublebicep]

By the way, Swoldier is trippin', The tats are sick!

Most def! Again, good work!

 

[Lord_Suston]

I would suggest working on your traps and lat width. You have very good arm size and you need to keep the shoulder size in proportion with your arms. Very good physique overall. don't swaet the bf untill you really want to cut

 

[CB38AC]

yes very far from 8-10

 

[flex123]

I don't think anyone minded this being posted on the Anabolic Board. Some of us don't surf other parts of the board....if this was originally posted here I wouldn't have seen it.

Why move threads unless someone complains.

 

[benchboy55]

lookn good bro... keep it up!!!

 

[machaveli]

your one scary looking dude!

 

[WarriorPL]

Looking huge man. Keep it up. The tattoos scare the hell outta me.

 

[eastarr69]

Thanks bros.....i did post it originally on the steroid forum since no one really surfs the pics...i am going to try to hammer my back,lats and delts a bit more the next 5 weeks...and on the bf%, we tried using calipers here, and the only place to grab fat was on the loves...doing the correct procedure on the arms, both extended and straight down to grab on bi and tris there was zero....same on chest and back...none on legs at all either...i am 5'10"...i like the tats....i need some more...still going to get my back done....if i were at 20% bodyfat, the 20 pounds i gained would have been all fat...and i beg to differ on that...thanks to all whether it was criticism or not...thats what we are here for...to help one another...i will keep you guys posted in another 2 weeks...

E

 

[BigManStan]

Well I do think that you are around 10% but don't hit your abs much. Do you do any ab work or just do very little?

I think that last pic you posted is what makes you look like you have more fat then you do.

You are looking great.