I can bench press but when i try to maxout it feels like the tendon that attaches my right pec to my armr gives out on me. I had surgery on that tendon in april cause it teared completely but my doctor gave me the go ahead in july. Will it ever get better? Because I can workout in the weight room but some excercises just feel weird and sometimes it just feels funny at random moments. Does anyone have any suggestions?
I am recovering from a torn pectoral major tendon. Does anyone have any suggestions for strengthening?
I am recovering from a torn pectoral major tendon. Does anyone have any suggestions for strengthening?
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