way out of proportion...please help!

[WildGuy30]

I have been working out my whole life...on and off. I returned to it about two months ago and have been making some nice gains...but my problem is and always has been that my left pec is a lot bigger than my right one. How can I even this out? grrrrrrrrrrr.

 

[Aussiedamo]

You could try replacing the barbell with dumbells for a while ( i.e 12 weeks) and see if your right pec starts to catch up.

 

[BlondBomber]

Like Aussiedamo said, try dumbbells. Also try flyes, and you could use a machine like the pec-deck to isolate your lazy pec and give it some more work than the strong one.

 

[H-isBack]

Like Aussiedamo said, try dumbbells. Also try flyes, and you could use a machine like the pec-deck to isolate your lazy pec and give it some more work than the strong one.

Agreed, isolate and work harder, but they will eventually come into line anyway, your body will restore natural balance over time, i had the same problem.
H