Water Weight (Bloat) from Creatine? How long till its out of your system??

[reelbig004]

I'm going on a cruise in a few weeks and am currently experiencing some water weight from the creatine. How long before should I stop the creatine, to ensure water weight is gone and I'm as shredded as possible. Thanks guys.

 

[charmander]

Usually around a week.

 

[ohashi]

Water from creatine increase is stored in muscle belly, not subcutaneously; if you think dropping creatine will make you look better, you're wrong.

 

[reelbig004]

I think it will help with some of the definition that might be blurred from the creatine. Intermusculer vs substatiously is a stongly debatabed subject by many

 

[thate]

Water from creatine increase is stored in muscle belly, not subcutaneously; if you think dropping creatine will make you look better, you're wrong.

I stored it sub as well as in the muscle, takes me about 2 weeks to drop the water