water retention on females

[Jessica Alba]

Hi boys, after having a baby I started suffering from water retention, I have been a sports person for long time I tend to retain lots of water after I hydrate from my tennis practice and especially in the summertime, I was wondering what supplements can I take to avoid water retention, thank you.

 

[muskate]

There is no supplement that will prevent water retention. You could try drinking dandelion tea but I doubt you will notice much from it.

The best thing you can do to prevent water retention is to drink 5-6L of water throughout the day and watch your sodium intake.

Water is your body's most precious resource. If you are dehydrated your body will retain water as a defence mechanism. Most people who are retaining water are very dehydrated.

 

[ILIFT2LIVE]

Hi boys, after having a baby I started suffering from water retention, I have been a sports person for long time I tend to retain lots of water after I hydrate from my tennis practice and especially in the summertime, I was wondering what supplements can I take to avoid water retention, thank you.

Buy a product called diucor. It will help you drop the water temporarily till you have some real fat loss


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[MasonicBodybuilder]

How long ago did you have your baby? It takes up to 2 years for your body to return to normal. Just keep your diet clean and exercise.