3Vandoo
New member
guards said:Sure, I'll help you out.
Here is your free ticket to fat camp. Use it wisely and let the force rest somewhere other than your ass.
fatty
This is not a gentleman manner G.
Come on give the guy a break now.
he's a newbie and im sure he learned his lessons.
I must admit that for the eyes of a bodybuilder you are fat, you look more like a OL.
But before asking for anytypes of thingies.
Learn, you said you know some basic, well time to apply it
First with diet, and start a good base, at first to settle you bf level then you might consider
adding more mass.
I do apologize for my peers here
So if you need any help, don't be affraid to ask.
PS: dont count on supplement for now, not worth it.
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