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Waking up several times a night...can someone help?

hamper19

New member
OK my problem is defiantely not prostate, so no finger tests for me....anyway..i wake up constantly during the night. Im not really on any stimulants now, so i dont think that is the problem. Anyone have any suggestions on some sleep aids, I try sleeping pills, but if they take to llong to work, i wake up tired as hell in the morning. HELP!!!!.....Sometimes i have fucked up dreams too.....ive tried like melotonin and shit but who knows what the deal with that is....
 
Maybe you have anxiety problems. Once u wake up do you toss a lot and get nervous that you won't be able to fall asleep again?? That used to be my problem. I now use Valerian and it's helped me big time. It's not a sleeping pill. It's relaxes you alot and it becomes easy to fall asleep. If I wake up I down a pill and I'm asleep again in about 20 minutes. No side effects is what makes it great!!! I never feel groggy the next day. :)
 
what are you on right now? Test definately does that for me....I'm on a cycle right now and I'm having trouble getting a solid nights sleep. Melatonin is actually very safe and effective...it's your body's natural sleep hormone....you say that you have tried it....if it works stick with it. If not ask your doctor about ambien....it can be taken for short periods of time w/o side effects.
 
Im off cycle now(clomid still) and I cant sleep for shit either. A lot of it has to do with me getting up to piss a couple times. I slept like a baby on cycle, worked out like a madman and basically just passed out at night.
 
Me and a friend had this problem while on test for the first 4-5 days then everythinh went back to normal. Dont worry its just a mather of days.
 
Anyone have a good cheap source for 5htp? $25.00 for 60x 50mg caps at my local GNC seems a bit overpriced, especially if im taking 500mg a day.
 
how is l-tryptophan for sleeping?
i hear you can get if from your doc with a script.
and how good is 5HTP, I almost bought some the other day and didn't know much about it so i passed.

yeah, does anyone know where you can get a good amount for a low price?
 
personally im not taking anything right now just ......as for the melatonin....i dont think it worked to well....i heard it takes a few weeks to start kicking in anyway.....are u talking about valerian root?.........5Htp does seem overpriced id like a good source for that too...thanks...
 
a product called zplex is good(from pharmassure,gnc and rite aid sell it its about 10 bucks),,it has kava kava root,melatonin, and 5htp in.take that shit with zma and turn on the discovery channel...it works for me:D
 
Go to your doc and get a script for ambien. It will knock you out and you will wake with no hangover because it only works for 6 hours or so.
 
GaryWary said:
500mg of 5HTP and 4 grams of inositol (all at once) will have you deep asleep.... no sides.
:FRlol:


Test is doing that to me right now, i can only sleep for like 6 hours straight (if im lucky), thats why i post at 4am and other klucker times:D
 
When you take 500mg of 5HTP and 4 grams of inositol all at once, how do you feel when you wake up? I've tried Unisom, which are sleeping pills, but when I wake up for work, I dont want to get out of bed. I feel drained as hell. Sure, I got a good nights sleep, but I'd rather feel refreshed when I wake up, not like a zomby. :o

Does taking these supplements actually make you feel better and give you a sense of "well being"? This is what I have heard about 5-HTP, but I'd like to hear from some of you guys that have taken these for sleeping.

SAF
 
macDbol said:
a product called zplex is good(from pharmassure,gnc and rite aid sell it its about 10 bucks),,it has kava kava root,melatonin, and 5htp in.take that shit with zma and turn on the discovery channel...it works for me:D



Personally I prefer Scrambled Porn, as it is not very bright and you can easily fall asleep.....how long does this stuff take to work?;)
 
Sleepnol I believe is a quick acting drug. Last longer than ambien. I have used ambien and my brother has and it does not give me or him 6 hours. 4 is more liking it.

Ask your Dr. about it. Ambien is a waste of your money, it is expesive. I have tried the other and got at least 6 hours and I can do okay with that.
 
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