Vitimins???

[neo1605]

How many vitimins do you guys take daily???

 

[MUSTANG_18]

2 Multi-Vitamins
2 calsium and Magnesium (1000mg each)
1 selenium (200mcg each)
3 vitamin C (1000mg/each)
I also take ALA, Saw palmetto and vitamin B complex

M18

 

[GLADIATOR351]

2 MULTI
4 VIT C (500MG)

 

[joeyz123]

1 multi
2 b-150,s (high dose of vitamin b-12)
1 E
1 C
zinc
fish oil

 

[ragin']

2 multis

 

[‡ÅnãBöLïK]

2 MultiVit

400ui E
3g C (3/ 1g doses)
ZMA (Zinc, Magniesium)
B-complex

 

[PHOENIX21]

3 MULTI
AND LOTS OF AMINO ACIDS

 

[fifteyfive91]

Why do some of you guys take specific vitamin types along with multivitiamins?

 

[bulkhead]

vitamins

multi , b complex, c, e, zinc

 

[FreakMonster]

bump

 

[Stiffler]

1 multi
1500mg C
800mg E
100mg zinc
msm
aminos
milk thistle

 

[Burgboy]

1 multi
B 12
C

 

[Francis Drake]

2 Multi Vitamins
Flax Seed
Vitamin C
Vitamin E
Saw Palmetto
Selenium
Milk Thistle

wow... only one other milk thistle user? I am surprised...

 

[Willyumyum]

2 MULTI v (TWINLAB DUALTABS)
ALA
amino acids Glutamine

YUM

 

[neo1605]

why would there be a need to take milk thistle unless your juice??