Vitamins question

[esteveze]

Which suplement should I take...
Vitamin c? calcium? etc??
Need help with that

 

[Raina]

Thanks for the info!! As I was going through your impressive list I was thinking that I'd have to consider a second job to buy that much stuff.

Kate

 

[VooDoo Lady]

Get the TL Daily Two Caps (without iron).
Get the TL Multi Mineral Caps.
Get the TL Tri-Boron Plus.

I skimmed the post (sorry, I have a very short attention span) and it seems that you just broke out the ingredients that are found in the above listed products. Correct?

VDL

 

[MR. BMJ]

Nice post

 

[NubianBeauty]

bump

 

[NubianBeauty]

Lobo, can you post the addy for the mail-supply company? If you prefer not to can you email me @ [email protected]... Thanks

 

[Temple]

I tried to sort this out for myself and just ended up going all crosseyed...
I am taking Tyers Liver Detox am/pm as I have been taking tylenol along with my Ox because of my knees and Ulter says the Tylers is just good stuff anyway.
ALA 600 mged

Anyway - wht vit and mins do I need to worry about getting too much of - looks like the additional may not hurt but I am a little confused...

 

[starfish]

Good Stuff!!

 

[NubianBeauty]

up again

 

[ceo]

buy a juicer and a shitload of veggies, then cut down on the vit/min. Oh, and buy quality supps w/o a bunch of fillers and crap. I like to get most of my vit/min through good diet, seems to work.