Vit C

[fallenangel]

Is it true that Vit C can help prevent water retnetion whilst "on" and if so what sort of dosage should i be looking at?
yeah i know liqudex is best but thats a little out of my price range for the moment

 

[Buld0g]

I heard the same from fred tarani. Go to his site to check out dosages while on a cutting diet. I think it's like 6 grams a day. www.geocities.com/fred_tarani/default.html