Vit C with my multi?

[LexGS3]

I started taking 1 a day multivitamins this week. Should i still take my 500mg caps of Vitamin C? or would it be too much? my multi has 120mg of VitaminC.

 

[anthrax]

you can take your multi with breakfast

and your vitamine C for dinner

 

[michaelt]

take 500mg 4-6 times per day, or 1000mg 2-3 times per day