very nervous all the time

[tribeMarks]

I have been very nervous the past few years and the doctor told me to go get a neurotransmitter test down to see if it could be that. My dopamine and serotonin levels came in fine, but my GABA was too low and they said that could be why I also have problems with ADHD. Does anyone supplement with GABA for this?

 

[the_alcatraz]

You can try using cardazol, good to get your GABA up

 

[stevesmi]

n2sleep also has gaba but i will tell you the secret to increasing gaba that nobody on here or doctors will tell you.

stop drinking coffee and taking stimulants. BOOM.

that will increase gaba literally overnight

 

[SteveMobsterG]

I'm gonna echo what Stevesmi said.

 

[ballin2504]

Haven’t had this issue. Let us know if you do find something that helps. May help someone else on here.

 

[BodyMonster34]

bro the older you get the lower the gaba gets

 

[MasonicBodybuilder]

I would read about how to get better quality sleep. Stevesmi has a fantastic article on this site about it. Also, N2Sleep can help when needed.

 

[Tazz]

try n2sleep and n2generate