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very important question...

Yeah it's good for you! Bring some water in there and chill...
 
Since I'm not in the people you like section...The answer is: You need to add another 90 minutes onto your time. :)


The sauna is wonderful for your pores. I love 'em.
 
habitualhealth said:
hahaha!


i was just waiting for you to make me laugh. you're in.
Click to expand...


:) You knew I was kidding with ya.

When you get out of said sauna, wash your face well, splashing COLD water onto face to close those pores back up fast( keeping the air borne crap out of pores as long as possible too) You might want to add a VERY light moistuizer to skin afterwards too. I like Pevonia products. :)

I bet you'll love how your skin looks in another week if this is your first stint in the sauna.
 
I thought 15-20 was the suggested max.
 
vixensghost said:
:) You knew I was kidding with ya.

When you get out of said sauna, wash your face well, splashing COLD water onto face to close those pores back up fast( keeping the air borne crap out of pores as long as possible too) You might want to add a VERY light moistuizer to skin afterwards too. I like Pevonia products. :)

I bet you'll love how your skin looks in another week if this is your first stint in the sauna.
Click to expand...
you could swim in my pores right now.









wow, that was gross huh? thanks for the 411 though. i was sweating like a dang pig in a sauna....oh wait....
 
habitualhealth said:
are the 20-30 minutes in the sauna really worth the near death experience?
Click to expand...

LOL. I too feel like I'm gonna pass out when in one of those. Don't like it at all.
 
habitualhealth said:
you could swim in my pores right now.









wow, that was gross huh? thanks for the 411 though. i was sweating like a dang pig in a sauna....oh wait....
Click to expand...


No probelm, us ladies gotta stick 2-gether for all the chick tips to staying pretty. :)

You all have a great weekend. I'm out!
 
am i worth it
 
We have a huge Asian population here and the steam rooms are really popular. I love it for some reason but the one I go to is brand new and smells like Eucalyptus.

Then I go into cool water and start over...
 
only if you are in Europe on one of those coed saunas. Man, I used to almost die of dehydration during my stays in Hungary.
 
Well think about it, the coed sauna, you sit around with hot sweaty women and all the impuritys im thinking are being removed
 
squatmonkey said:
Well think about it, the coed sauna, you sit around with hot sweaty women and all the impuritys im thinking are being removed
Click to expand...

Tis where Heaven meets earth. You just have to remember to get out berfore you pass out. That is tough.
 
sauna equals mrsa and every other known fungas batercia you can imagine....scabies people are dirtbags ....
 
vixensghost said:
Since I'm not in the people you like section...The answer is: You need to add another 90 minutes onto your time. :)


The sauna is wonderful for your pores. I love 'em.
Click to expand...


Steam room is better.

How is the sauna good for your pores? opens them up? what happens when you step out? Do the close back up again and all that junk is still there?
 
habitualhealth said:
are the 20-30 minutes in the sauna really worth the near death experience?
Click to expand...

I was talking to Bret Michaels, Kip Winger, Dave Mustaine, Dio and Gary Coleman yesterday - and we all agreed..

Jacuzzi's * 10 > Saunas

Saunas are great if you're into meeting other gay men in gyms.

r
 
ok, here's my health take on a sauna
Saunas are highly recommended and used by people with illness because it's one of the purest forms of detoxing the body.
Most of our toxins are excreted by our skin

So sauna away
 
chazk said:
Epsons salts with sea salts. Super hot bath in the jacuzzi tub. really works wonders for the skin
Click to expand...


It also adds much needed magnisium to the blood stream.

I take them all the time because I have lyme disease and I detox all the time
 
Kano said:
sauna equals mrsa and every other known fungas batercia you can imagine....scabies people are dirtbags ....
Click to expand...


I think it gets hot enough to kill some of that shit off. I think.
 
blueta2 said:
ok, here's my health take on a sauna
Saunas are highly recommended and used by people with illness because it's one of the purest forms of detoxing the body.
Most of our toxins are excreted by our skin

So sauna away
Click to expand...


wouldnt just sttng outside n the hot sun and sweating do the same? or running and sweating?
 
habitualhealth said:
you haven't heard of my ventriloquistic skills?



nothing will keep me from talking. no matter how big or small.
Click to expand...


when her moth is busy she talks ot of her ass. You must gve a lot of head.
 
superqt4u2nv said:
Why peroxide? I take epsons salt baths but more as it help with muscle recovery.
Click to expand...

Peroxide puts oxygen into the blood system. When people suffer from any illness, oxygen helps heal.
Like hyper berack chambers which are used in brain injuries.
Even in a healthy person, oxygen heals the body and detoxes the blood.
 
Pat_McCrotch said:
wouldnt just sttng outside n the hot sun and sweating do the same? or running and sweating?
Click to expand...

Yeah, but how many people work out hard enough to sweat?
 
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