Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Very 1st log for Beauts!!

You need to say, this is a gym, not social hour, you're wasting space when others are here to 'workout' ... please carry your conversation to the locker room, or the snack bar etc...
I'm serious, say something if it continues.
 
*Bunny* said:
You need to say, this is a gym, not social hour, you're wasting space when others are here to 'workout' ... please carry your conversation to the locker room, or the snack bar etc...
I'm serious, say something if it continues.

Oh, don't worry, Bunny - I will!!!!



B
 
getting ready for Meal #2 at 11:30 which will consist of:


1 can tuna
3/4 cup cottage cheese
10 almonds



I wonder how Nelms is doing with designing my program? I'm really pumped to get started & change thngs up a bit.



B
 
I'm starving EVERY morning about 15 minutes after I wake up. last night I had 2 TBSP ANPB while sitting in bed before I went to sleep, and I SILL wake up and I'm hungry immediately. It doesn't matter if I had 1200 cal the day before, or 1600. I've just learned to eat ASAP. I'd try what Treil suggested, but it just may be your metabolism speeding up and screaming for food! :lmao:

Um, yah....the bowels...........good luck with that one. I think Sassy had a pretty good fiber sup that she was talking about at one time, but I can't remember what it was at the moment. You might want to ask her about that.

Ok, the "big girls" at the gym. I agree with Bunny. Next time just ask them if they're done with the mats. They should get the hint and move. If they don't - stand there and listen to their conversation and make them feel uncomfortable talking in front of you - they'll go away. When all else fails....INTIMIDATION BABY!!! :lmao:
 
scorpiogirl said:
I'm starving EVERY morning about 15 minutes after I wake up. last night I had 2 TBSP ANPB while sitting in bed before I went to sleep, and I SILL wake up and I'm hungry immediately. It doesn't matter if I had 1200 cal the day before, or 1600. I've just learned to eat ASAP. I'd try what Treil suggested, but it just may be your metabolism speeding up and screaming for food! :lmao:

Um, yah....the bowels...........good luck with that one. I think Sassy had a pretty good fiber sup that she was talking about at one time, but I can't remember what it was at the moment. You might want to ask her about that.

Ok, the "big girls" at the gym. I agree with Bunny. Next time just ask them if they're done with the mats. They should get the hint and move. If they don't - stand there and listen to their conversation and make them feel uncomfortable talking in front of you - they'll go away. When all else fails....INTIMIDATION BABY!!! :lmao:


What!? Are you serious?! MY metabolism speeding up?! Could it REALLY be???
OMG. I seriously have the metabolism of a 3 toed sloth, ok? So if it is speeding up - than damn - I'm just the happiest gal t'day!!!

And about the girls at the gym - intimidation is my specialty - but I guess I'll try to be nice first. I just have a TEM-PER!! I can go from mother theresa to the Incredible Hulk in like 3.5 seconds. I don't get mad often, either. I'm pretty laid back but let me tell you - those girls really CLIP MY BEGONIA'S!!!!!



B
 
:lmao:

You are too funny, B!

Re the Benefiber. I've tried it. Personally, I feel that eating more vegetables is the best way to go. You have a bigger benefit from the veggies than you will from a fiber supplement. Aim for ~35g of fiber a day. Trust me when I tell you it work!
 
FlyBrownChick said:
:lmao:

You are too funny, B!

Re the Benefiber. I've tried it. Personally, I feel that eating more vegetables is the best way to go. You have a bigger benefit from the veggies than you will from a fiber supplement. Aim for ~35g of fiber a day. Trust me when I tell you it work!
Sorry to jack, but just to add, any fiber supp in pill form did not really ever help me, prolly made things worse :( Never tried the powder b/c I don;t have the opp to run to the bathroom every 5 minutes & can't afford hydrotheraphy round these parts, I'd rather spend my $$ on a full body Deep tissue ... :) I'd look to food if at all possible like FBC said :)
 
yeah,

I'll up the veggies. Boooo!


I'll let you know how it goes.

Thanks guys.


Thanks for nothing.

(just kidding!!! I'm really feeling weird today for some reason. :insane:

B
 
Top Bottom