Veggie problem.

[Gorilla65]

Hey guys I am kind of sick of my old diet. I eat tons of protein and good carbs; rice, potato, etc. But I don't think I eat enough veggies and fruit with it. Can you guys suggest some ideas or meals that you eat. I just need to change it up. It's not like i don't eat veggies, its just that I need a change. Thanks in advance. 5'4" 200lbs six pack. By the way I used to compete a lot, so I do know how to have proper diet, so no flaming. Thanks.

 

[champion]

v8 my man, i make me like ceasers without the booze........

 

[Gorilla65]

bump

 

[eando]

check out juice plus - gives you all the fruits and veggies you need... thats if you dont want them in solid form...

 

[gslben]

Drink some low-sodium V-8.

I know it's not quite the same but it's better than nothing and if it's cold it tastes pretty good too.

Also you can mix some peas and carrots in with your rice with maybe a little fat-free butter spray and garlic power/salt.

 

[Gorilla65]

hey thanks a lot guys. i really appreciate it.

 

[Advisor_x]

I tend to do mine in soups or creams to change the steaming......

 

[advanced-stealth]

Gotta have a v8 LOL

 

[champion]

yes yes, completely forgot..LOW SODIUM v8
thres a fuckload of salt in regular

 

[holy ghost]

make your own int he blender