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Vascular Help?

Jnic103

New member
Hey guy’s I really want to get more vascular!

Are there any types of gear you can take to specifically get more vascular or are there any certain exercises I can do??

Is being vascular just genetic? Please help!
 
Diet and getting BF precentage down is the best way to bring vascularity out. I have never been that vascular, but the less BF I hold the more veins you see. Vascularity has a lot to do with genetics as well, Ive seen guys that are about 15% BF have more vascularity than some that are around 10%. Its funny though, I have always heard about how EQ helps, yet I have never noticed increase of vascularity from EQ. Fina and winny I have, but not from EQ.
 
Cardio and hard work in the gym. I get more vascular from lifting than I do from anything. EQ did not help that much. Losing BF% has had some effect but the veins getting larger is the maon issue.
 
If you are lean MASTERON is awesome.
 
Supplement wise, I started taking nitric oxide, and it has helped bring out veins I haven;t seen on me before. True I am deiting but I've thus far only dropped 2% or so, so I know it is helping.
 
Themachine01 said:
Diet and getting BF precentage down is the best way to bring vascularity out. I have never been that vascular, but the less BF I hold the more veins you see. Vascularity has a lot to do with genetics as well, Ive seen guys that are about 15% BF have more vascularity than some that are around 10%. Its funny though, I have always heard about how EQ helps, yet I have never noticed increase of vascularity from EQ. Fina and winny I have, but not from EQ.

what do you see on EQ?
 
Cardio and low BF. Cardio increases blood volume, which will make your veins/arteries have to expand to accomodate this increase in volume. It also helps lower BF%, which will let those vessels show through better.
 
Bulldog_10 said:
Cardio and low BF. Cardio increases blood volume, which will make your veins/arteries have to expand to accomodate this increase in volume. It also helps lower BF%, which will let those vessels show through better.

Thanks Bulldog... Hey also I see Red Sox and Pats Fan in your signature... You a Boston fan? I am all the way!
 
Cardio, diet and anavar. I love using eq but am currently on sust/var and loving it! Lean muscle gains while dropping bodyfat! Also taking T-Rex. Some people also report their appetite being stimulated while on eq so if you go that route, keep that in mind.
 
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