Vanilla ice cream & bulking ?

[SOEX]

If you are an addict to ice cream, they do make fat free and sugar free ice cream.

It still tastes good, but nothing like Ben and Jerrys.

There are carbs, there is milk, and all the good things that milk comes with (lactose), but it's probably better than regular ice cream...

 

[mike1107]

I was talking about the cheat days , there is no way I could eat that every day !!