Vanilla ice cream & bulking ?

[mike1107]

is it good when bulking to include vanilla ice cream when bulking even if I tend to gain fat easily ?

 

[gymtime]

What do you think?

 

[mike1107]

I'd say yes post training in mass cycle only... what about you ?

 

[gymtime]

Bulking doesn't mean you can eat crap. Too many people believe that. That's why we hear so much crying and whining about how fat people get after their so called "bulking" cycles.

Ice cream is full of simple sugars and saturated fat; two no-nos on ANY diet.

 

[nclifter6feet6]

is it good when bulking to include vanilla ice cream when bulking even if I tend to gain fat easily ?

no bro you will GET SHREDDED if u eat vanilla icecream....last year i got down to 2 percent eating a pint of that shit a day

 

[WODIN]

If you gain fat easily then I would pass on most of the dairy products because dairy fat is the last thing and one of the hardest to lose. That is before you get to the stubborn "brown" fat on your body.

 

[mike1107]

Re: Re: Vanilla ice cream & bulking ?

no bro you will GET SHREDDED if u eat vanilla icecream....last year i got down to 2 percent eating a pint of that shit a day

congrats !!!

 

[Burning_Inside]

Only an IDIOT would eat that.

Go for ROCKY ROAD, not vanilla...

 

[JJFigure]

Ice cream is full of simple sugars and saturated fat; two no-nos on ANY diet.

Amen!

 

[MR. BMJ]

Maybe once or twice a week will be fine.

As for everyday, sure you can have it, but you will continue to be a bloated fatass!

Take some ALA with it because ice cream isn't the most beneficial thing when it comes to insulin (resistance, etc...). Drink lots of water and maybe add some extra potassium pills.

An easier answer would be to just say NO!

BMJ