Vacation advice for suppplements

[cybneo]

Hey guys,

I started using forma + n2shred for only one week now(its awesome). Im going on vacation from the 18th to the 27th. Should i continue with supps during my vacation? not sure i'll be able to workout on a steady routine. Plus im going to be eating/ drinking alot. My wife mentioned she would join me at any hotel gym, so thats a posibility.


My goal is to reduce % bf. I'm 33 yrs old, 5'6 , 148 lbs , 21%bf.

Regards,

AJ

 

[obsessedwliftin]

I would continue my supps. Don't get too crazy on diet. Work out when time allows.

 

[oxymoron]

Yeah be mindful of what u eat so u don't come back starting at square one. I think its possible to vacation and still eat in moderation just drink a boatload of water with meals. Try not and gourge urself and get wasted at the same time too... talk about double whammy to the belly and love handles.


Sent using the elitefitness app.

 

[cybneo]

Ok i'll continue with supps, and just watch my diet. good thing its mostly seafood. I'll just keep tracking cals.


thanks
AJ