Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

upper body strongman

hma123

New member
This might sound dum,but I'm new to strongman,and I really cant see event exercises,that work jus your pushing muscles, like the fingal fingers looks like a big one,but any other event I could do that works your pushing muscles hard, like your shoulders and chess.
Btw: I have kegs,tires,sandbag,and ropes if this helps.
 
axel clean and press, log press, viking press to name a few.
 
Top Bottom