Updated Before/After pics...

[b fold the truth]

If that is not inspiration... NOTHING IS!!!!

Inspiring? You mean that there are still people who go out on their back porch at night and take pics of themselves in their undroos?

I just knew one of my neighbors were gonna come outside at any minute...lol

Thanks man...

B True

 

[Pamela]

Wow you are a really Big guy!!
You have good size on your back..

You look great...
And I don't see any fat either..

You look tall too!

 

[b fold the truth]

Thanks...I hold a lot of muscle in my back and hams...but hold all my fat on the front of my body..lol. The back side of the body contains the "strength" muscles so I tend to focus on them quite a bit. It's not fun to see my chest go away from strongman training..lol.

I am 6'2"...

Thanks again...very much appreciated.

B True

 

[KKL]

good progress. How did your routine change from BB to strength? Just lower reps?

 

[b fold the truth]

A lot has changed in my training actually. I train in my garage and I do events every Sunday. I change my training frequently from hard events to hard gym lifting though...can't do everything all the time.

I mainly focus on deadlifts, box squats, overhead presses, speed bench press, goodmornings, and tricep work. My events vary quite often: log press, yoke walk, tire flip, farmers walk, keg loading, hussefeld stone, atlas stones, zearcher walks, thick bar holds, etc...endless.

My lifting is basically something similar to a Westside Barbell Club routine.

B True

 

[b fold the truth]

I have a few mpegs that can be viewed now...just copy and paste...

www.angelfire.com/journal2/bfoldthetruth/320 Atlas Stone, 5-10-02

www.angelfire.com/journal2/bfoldthetruth/545deadlift51202

www.angelfire.com/journal2/bfoldthetruth/607deadlift51202

www.angelfire.com/journal2/bfoldthetruth/240logpress6reps

Just copy and paste the links..

B True