Updated BEAST Pics .. Full set

[WalkingBeast]

very massive..
shed 15 pounds of fat and youll be a machine!!

Wow...ThanX brother!! HUGE compliment coming from you! Looking FUCKING insane in the avatar! Its much appreciated!! Im glad it only looks like 15lbs!! I was concerned it was 30lbs! haha Im fucking paranoid. It seems to be mostly in my abdominal area. Ive been feeling pretty smooth lately though. I was a stick when I started though, so Im still used to being boney I think. I do like the change though. Even if Im not real lean its nice to be getting to the other side, rather then being a bone! haha Its been nearly ten years natural aside from supps so Id hope Im getting somewhere! I did run the M1T recently for 15 days on a low dose. Nasty sides. Seemed to help a little though. With the recent size and strength gains, and approaching 405 on bench it would be very difficult for me to stop bulking and shred up. Id feel real small! haha Ive never tried to lean up before and not sure how much muscle Id preserve. I think Ill try it eventually though. ThanX again brother!!

 

[WalkingBeast]

Back shots are awesome, shoulders looking great!! Good job!!!

ThanX alot brother!! Much appreciated!! Your pic is FUCKING awesome too! You have great size. Looking HUGE! ThanX again brother!!

 

[WalkingBeast]

Dude....those front delts are killer....

ThanX alot brother!! The kind words are much appreciated!! Its good to hear the positive feedback on the delts cuz I was convinced they had shrunk since the injury! haha ThanX again brother!!

 

[WalkingBeast]

Yes! comes from the incline benches

ThanX brother!! Yea, those inclines are one of my favorites. My front delts get sore on the flat bench also. Ive been training chest twice a week as usual. Flat bench on thursdays and Inclines and shoulders on sundays with speed bench. Im glad its bringing the shoulders back up to par!! ThanX again brother!!

 

[perkele]

Only 15 thousand pics LOL

There's so much red in your kitchen that I almost believe it's Xmas there.

 

[gjohnson5]

ThanX brother!! Yea, those inclines are one of my favorites. My front delts get sore on the flat bench also. Ive been training chest twice a week as usual. Flat bench on thursdays and Inclines and shoulders on sundays with speed bench. Im glad its bringing the shoulders back up to par!! ThanX again brother!!

You injured those shoulders? Were you tackling a truck possible?
After seeing your shoulders I had to make some changes to my workout just to check out the gains

1. All dumbell flies done with thumbs in instead of palms in grip
2. more incline benches
3. dumbell front raises with palms in
4. more arnold presses
5. power cleans (as an experiment)

Keep up the good work!

 

[Specialbear]

YOU ARE A FUCKING BEAST!!

Holy shit!! i was going throught the first 3 pics, and i was like DAMN!! Then i saw the 4th, and i stood silent for like 10 seconds. WOW. you are a true beast. Now become a beast that is cutting. LOL. AWESOME JOB BRO.

 

[WalkingBeast]

Only 15 thousand pics LOL

There's so much red in your kitchen that I almost believe it's Xmas there.

 

[WalkingBeast]

You injured those shoulders? Were you tackling a truck possible?
After seeing your shoulders I had to make some changes to my workout just to check out the gains

1. All dumbell flies done with thumbs in instead of palms in grip
2. more incline benches
3. dumbell front raises with palms in
4. more arnold presses
5. power cleans (as an experiment)

Keep up the good work!

Wow...ThanX brother!! Im glad I could motivate your training! I injured my back in december doing a 600lb beast lift, a deadlift with the bar behind the legs. Then a few days later, as soon as I could move again, I maxed out on bench and tore something else in my scapula. It started as a lower back pull/tear and then moved up to the scapula. So I was training light the second month, and no training at all the first month. Had to go light for a while. As a result I got smoother and started shrinking all around. Since then Ive been furious to get back and plan to be in better shape by march, which is the end of the year for me. Ill have end of year pics then also. Looks like a solid plan for delts!! Some of my favorites are dumbell presses, heavy dumbell lateral raises, upright rows, smith machine militaries, And Hammer Strength shoulder presses. Raises to the front are great, but I get so much front delt work from my twice a week benching and 40+ sets of chest, and also I do shoulders ontop of that. So I stick with the side raises mainly. GO KILL THAT SHIT BROTHER!!

 

[WalkingBeast]

YOU ARE A FUCKING BEAST!!

Holy shit!! i was going throught the first 3 pics, and i was like DAMN!! Then i saw the 4th, and i stood silent for like 10 seconds. WOW. you are a true beast. Now become a beast that is cutting. LOL. AWESOME JOB BRO.

ThanX alot brother!! I think Im more impressed with your post, then you are with my pics. I really wasnt expecting this type of feedback at all. Now that I posted the pics up I can notice some size differences from the old ones. Its good to see SOME progress!! Last year I made close to ZERO measurable progress whatsoever, aside from large increases in deadlift strength. Its good to be progressing again!! Even if I do feel smooth and small. As far as the cutting thing, I think it may be a while!! I couldnt deal with the size loss now, and with my goal of 405 on the benches so close, Im more focused on bringing that up. Also want to increase my size dramatically before I consider cutting. Maybe when I exceed 20" arms! ThanX again!!