update on cutting

[slat1]

Still cutting. Down to 240 from 265 (6'3").
I have the flu/cold thing right now. I am still working out. The cardio makes me see stars so I have stopped for the moment.

 

[advanced-stealth]

Good job bro.

 

[bw1]

Lookin good

 

[redguru]

Still cutting. Down to 240 from 265 (6'3").
I have the flu/cold thing right now. I am still working out. The cardio makes me see stars so I have stopped for the moment.

Wow, bro. great work!

 

[Sassy69]

LOL @ javaguru - assvatar w/ slats chest pic - lots o' man skin in that last post - i dunno - kinda



Good progress slat!

 

[redguru]

LOL @ javaguru - assvatar w/ slats chest pic - i dunno - kinda



Good progress slat!

umm, wrong guru, Sassy.

How'd the interview go?

 

[Sassy69]

umm, wrong guru, Sassy.

How'd the interview go?

LOL damn your right!




Hey that means NEW ASSVATAR! Saweeet!


Still kinda w/ the slat pic but o well.

 

[rdiddy88]

good work slat how much more do you want to cut

 

[rnch]

daym slat....u can cut like a mofo!

 

[rnch]

LOL @ javaguru - assvatar w/ slats chest pic - lots o' man skin in that last post - i dunno - kinda



Good progress slat!

check his gallery, sassy....that's all him.

 

[Jon79]

slat wtf you have no bodyfat bro lol

what to you weigh now?

great job man!

 

[slat1]

240 right now.
Looking to tighten up the abs some more.
I just ordered two bottles of Palumbo's Somalyze. Between sleeping better and the usnic acid I am hoping it makes a difference. Only time will tell.
Started seeing some veins in the ab region yesterday. I am getting there slowly!

 

[ksharp01]

looking awesome!

 

[Ozz2001]

Still cutting. Down to 240 from 265 (6'3").
I have the flu/cold thing right now. I am still working out. The cardio makes me see stars so I have stopped for the moment.

Long time no see bro...Shit your still fat do some sit ups

 

[slat1]

The Somalyze is in. I think I will start it on Monday.
I will post up my experiences.

 

[slat1]

236 last night...

 

[krishna]

You clean or sauced bro?

 

[slat1]

You clean or sauced bro?

Clean.

 

[krishna]

Clean.

Awesome bro! I'm clean now too. I think I've learned how to cycle right for best gains now cause I'm doing great and loving it. Get jacked clean bro, you're practically there.

 

[slat1]

Awesome bro! I'm clean now too. I think I've learned how to cycle right for best gains now cause I'm doing great and loving it. Get jacked clean bro, you're practically there.

Its all diet right now. I have one cheat meal a week.
When I do cardio it is for health purposes. I don't do it to burn fat. I probably burn an equal amount of fat and muscle as I keep my pulse around 150.
Once June hits I might drop all carbs and go with quality fats for a ketone diet. My waist gets tiny when I do that!

 

[slat1]

My waist is getting smaller. So are my quads and my back though