slat1 said:I used to have the same problem.
I had to avoid certain lifts for over a year.
After that I just took my time building with the weight and things worked out for me.
I did break my clavicle in a fight. I was told it was fine and worked out in pain for a week. Then the dr's called and told me it was broken.
It had to heal on its own.
No gym for a few months.
I just screwed up my other clavicle doing flyes after sleeping on it wrong.
God does it hurt. Its a numbing pain.
Best of luck!
After reading a post like this, it has me thinking twice about surgery now. As i've said before, 6 months ago i couldnt even sleep without pain and took naproxen and advil daily. As of recently, it seems to be more of just a nagging pain. I havent taken any pain meds for awhile. When i work out, the pain is still there for dumbell bench and some shoulder work, but its not too bad.
Maybe this will continue to get better without having surgery if i avoid barbell work from now on? I will keep going to the gym for the next month and see how it progresses..maybe i will decline on having surgery. Everything i read though says it wont really fully recover withough surgery, so who knows.