Ultimate MMA Stack: Osta/S4

[rospina]

The goods came in the mail yesterday, but I'm waiting until tomorrow to begin my 4 week osta/s4 cycle (12.5 mg/25 mg respectively, twice a day prior to each training session). I would prefer to take my last dose at the end of my training week. Aside from the osta/s4, I will also be taking LCLT (3 g/day), BCAA's (a lot!), protein, and of course, plenty of coffee!
I'm looking forward to these 4 weeks for a couple of reasons. This is my first time taking osta, and my first time stacking it with s4. Also, unlike my last thread, I'm not fighting anytime soon, so I get to focus on strength training with a more off season type mentality (which means NO WEIGHT CUTTING!!!).
The strength and conditioning schedule will be similar to the same one I did when I was getting ready for my last fight.
Mon - Upper body strength/power
Tues - Padwork
Wed - 'Active' recovery/rehab exercises (foam rolling, shoulder/core/hip mobility and strength exercises, stretching)
Thurs - Anaerobic conditioning (some form of circuit/sleds/swimming)
Fri - Lower body strength/power

 

[Smokescreen]

Wtf is osta?

 

[CoBra666]

nice bro, whats ur stats, max lifts on big 3?. just gettin back into class myself. been at muay thai for 2 months now again. coming off some major injuries 2 years being incapacitated. been lifting good again for 3-4 months now too. also just starting s4 in the next week or so. maybe osta/s4 next? good luck bro

 

[Smokescreen]

Wtf is osta/s4?? I'm doing muaythai 2-3 times a week as well and would like to know.

 

[CoBra666]

google sarms. gamer2b08 has some good logs and info on it bro. not as good as aas. better than anything natty. no know sides. no shutdown on osta. minimal shutdown on s4. i havent actually ran it yet so i cant speak for truths yet but look into dude. there is some good info on here about it tho

 

[Smokescreen]

Gear is the shit though

 

[CoBra666]

depends on ur goals u could be just better off cycling aas. i wanna get stronger but stay small. cardio goes to shit depeding what ur runnin too, which also doesnt help for mma training. for my goals sarms seams to be right on point

 

[rospina]

I agree cobra666, I've ran s4 in the past and experienced little to no shutdown. This is my first time stacking it with osta, so we'll see how it goes.
Smokescreen - s4 and osta are both types of Selective Androgen Receptor Modulaters (SARMS). Check out the link below, it has everythign you should need. There are also plenty of peer reviewed journal articles that can be found on Pubmed if you want to get into some of the medical research. I have previous logs from when I've taken s4
SARMS Selective Androgen Receptor Modulators | Sport Bodybuilding And Steroid Use

 

[Smokescreen]

I agree cobra666, I've ran s4 in the past and experienced little to no shutdown. This is my first time stacking it with osta, so we'll see how it goes.
Smokescreen - s4 and osta are both types of Selective Androgen Receptor Modulaters (SARMS). Check out the link below, it has everythign you should need. There are also plenty of peer reviewed journal articles that can be found on Pubmed if you want to get into some of the medical research. I have previous logs from when I've taken s4
SARMS Selective Androgen Receptor Modulators | Sport Bodybuilding And Steroid Use

But honestly...gear is better. No? Forget about the shutdown part. That I'm 100%! Been shutdown for years!

 

[CoBra666]

yes gear is better for lbm and strength gains. sarms are better for cardio and endurance and no sides. so if u were a serious comp fighter sarms would be better. if u just do that for fun and are more concerned about strength and gettin big stick wit aas