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1) Back width exercises use a lot of biceps and forearms. So it seems like you are hitting biceps every time. Did you have to adjust poundages more with back and biceps exercises than you did with others? Did you make better or worse progress strengthwise on back and biceps exercises than with presses and leg stuff? Really, any observations on the whole back-bicep thing would be interesting.
2) If you quit DC training, even just to take a break, WHY did you quit?
2) If you quit DC training, even just to take a break, WHY did you quit?
