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Tuna, hold the mayo

Tom Treutlein

New member
How can I eat tuna without the mayo? I need a new alternative. I was thinking hot sauce. I'm just hoping too much wouldn't upset my stomach any. I don't want to use my typical 2 tbsp mayo. That's calories I just don't want or need. I'd rather they come from something more beneficial.
 
Tom Treutlein said:
How can I eat tuna without the mayo? I need a new alternative. I was thinking hot sauce. I'm just hoping too much wouldn't upset my stomach any. I don't want to use my typical 2 tbsp mayo. That's calories I just don't want or need. I'd rather they come from something more beneficial.

mustard
 
fat free mayo

or homade mayo with a healthy oil (olive for example)
 
my personal favorite is to dump some Italian dressing in there, if you use the fat-free stuff, its only 20 cals and 4g carbs.
 
salsa and avocado

Also if you drain it really well and heat it up a little in the mirco it tastes better..
 
psychedout said:
Tuna + can of diet coke + blender = interesting....

Tastes okay, texture is funky.

Im scared to try that...

I've been using pickle relish lately instead of mayo, and its a good change. Mustard works too.
 
I don't even taste the vile shit. I just crack open the can and shovel it down with 32 oz water.
 
I put 1 cup cottage cheese, a little balsamic vingear and a bit of ollive oil...

Get about 60g protein in one shot :D
 
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