Trying to lose weight

[kingpin054]

Hey guys ,
Just want to know how to lose weight without loosing muscle.
I know i wont do well while on a efedra or caffine product due to anxiety.
is there any other way to lose weight fast ,or any other product?
Anyway i watch my calories and work out five times a day.
HELP

 

[greg21]

Shoot me a pm or email me and we can talk about this.

 

[beefybull]

A CKD (cyclical ketogenic diet) is one of the quickest ways to lose fat. You can find out more about it on the Diet Discussion Board here on EF. You can also check out http://www.c-k-d.com/

As far as supplements go, ECA (ephedrine/caffeine/aspirin) and NYC (norephedrine/yohimbine/caffiene) are 2 of the very best, but since you dont take those, your choices are pretty limited.

You might want to try Green Tea Extract & Synephrine.

 

[HULKSTER]

If you want to lose weight while gaining muscle, use an Anavar only cycle, combined with your diet of choosing, in order to keep/gain lean muscle.

 

[powrlifter7862]

just go on strict low-card and high protein diet and you can make miracles happen!!!