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killa in manila
New member
a friend of mine weighs about 150 5"11 and his bf is approx
9%,he eats like a pig all day long but cannot gain a pound.
he's going to start training with me soon and wants to take some supps,i know what he's supposed to do and what to take but i'd like for you guys give me different opinions,thanks!
9%,he eats like a pig all day long but cannot gain a pound.
he's going to start training with me soon and wants to take some supps,i know what he's supposed to do and what to take but i'd like for you guys give me different opinions,thanks!
