as i said, it's closer to 4% now, and yes , you can see every vein in my body.
as for the pic, yeah i lost 30lbs of muscle since last november (long story) so there is nothing impressive about it, you're right. i was maybe 135lbs in that pic.
and after having my blood work done last month, yeah maybe it is slightly unhealthy to be at a superlow bf, since my WBC was so low, it was barely on the chart, doc said it was almost dangerously low. so my immune system may be at risk.
and yes, for many years i did look almost like a skeleton i was so skinny, almost see thru.. so dont start talking shit if you dont know me. most of you seem to be talking shit cause your BF is higher than you want it to be, am i giving you guys a hard time ? so mine is lower than i'd like, it's not that im trying to brag, i'd like to have more and you guys would like to have less. aren't we all here because we are trying to get our bodies where we want them?
you wanna get BF tested, bring ur fat asses to vegas we'll get it done together...