jacshelb
New member
So much of that deflation is just water volume in the muscle. Yes, you look smaller and weigh less, but the quality "meat" of what you've built is not going to dissapear within 2 weeks unless you are doing something seriously wrong. I always, always without fail, no matter what I'm running, lose 8 lbs of weight as soon as everything clears my system. It's like clockwork and I expect it. I came off my cycle at 225 lbs, my pct kinda sucked and I gained a bit of fat. But now, a few weeks later I'm right in the 210 range on a keto diet looking hard and still up 15 lbs from where I started in Jan. I'm cleaning out and getting ready for round 2!
That's what it's about: PROGRESS! Not perfection the first time out. Keep making quality improvements to your physique slowly over time. I may not weigh 230 after a meal right now, but I look better on my worst day today than on my biggest and juiced a couple years ago! That's about quality, not all about quantity!
p.s. The statement Joe D. made about tapering is a good one. It's a technique that is so overlooked these days and can seriously help if done correctly: After the test/eq or whatever has cleared, do a short acting oral in the morning. It'll clear your system by night giving your nuts a chance to kick in while still getting a little help every morning. Reduce the dose of this over the course of two weeks or so (while getting some of your pct started- then continue with pct after) and then tell me you didn't keep more of your gains!
That's what it's about: PROGRESS! Not perfection the first time out. Keep making quality improvements to your physique slowly over time. I may not weigh 230 after a meal right now, but I look better on my worst day today than on my biggest and juiced a couple years ago! That's about quality, not all about quantity!
p.s. The statement Joe D. made about tapering is a good one. It's a technique that is so overlooked these days and can seriously help if done correctly: After the test/eq or whatever has cleared, do a short acting oral in the morning. It'll clear your system by night giving your nuts a chance to kick in while still getting a little help every morning. Reduce the dose of this over the course of two weeks or so (while getting some of your pct started- then continue with pct after) and then tell me you didn't keep more of your gains!