Nonerz
New member
I've been taking it easy lifting since last week. My neck has really tightened up on my and I've been adjusted several times since from my Chiropractor.
Tonight was a good training night for me. I felt much stronger than I have in the past few weeks since my neck began to stiffen up.
How do you guys handle working through an injury/pain? Do you back off and then adjust your poundages according to the amount of pain you can bear? Me curious!
Tonight was a good training night for me. I felt much stronger than I have in the past few weeks since my neck began to stiffen up.
How do you guys handle working through an injury/pain? Do you back off and then adjust your poundages according to the amount of pain you can bear? Me curious!