training site

[sweets]

hey. can anyone give me a site where i can check out some training routines. i need order to my routines. thanks guys.

 

[sweets]

 

[Superbabe]

check out the sites of pro athletes you admire - they tend to post their workouts, or examples of them. Remember that these are peole who have been training for some time, but it will give you ideas on splits, rest periods, combinations, etc.

Also try the sites of amateurs - there's some weird ways out there that sometimes just might work . . .

Alternatively, tell me what you do and I'll order it for you . . .

Best of luck !!!