K kulio New member Feb 16, 2003 #1 Hi guys, I'm in the process of changing my shoulder and back routein but I'm a little unfamiliar with names of certain workouts. Are there any websites you can direct me to that have pictures of workouts and what muscles they are targeting. thank you
Hi guys, I'm in the process of changing my shoulder and back routein but I'm a little unfamiliar with names of certain workouts. Are there any websites you can direct me to that have pictures of workouts and what muscles they are targeting. thank you
Please Scroll Down to See Forums Below 
