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training during pct

Traineri1

New member
I am about to come off my first cycle. Nothing but 6 weeks of 50 mg winstrol tabs ED. Gains have been pretty good. i am 6 ft 1, 220lbs.
bench 320lbs, squat 450 and dl the same.

I will do pct with clomid, because unable to get the nolvadex.
My friend says i should reduce training by half and intensity to about 60 percent, otherwise i will go into major catabolism and lose everything i gained.
Anybody have any thoughts on this? How should i go about the training?

I have been on the following schedule during my cycle.

monday: upper back and biceps
tuesday: chest and tri's
wed: off
thu:squat/deadlift
fri:shoulders and arms
sat: off
sun:off

thanks for any advise you may have!
 
Thats a good question now I'm wondering. Because I know if it were me I would be trying to keep doing the same amount of weights while on cycle?
 
Just go back to how you were training when you were making gains "naturally" before. Dont try to reinvent the wheel. Most importantly listen to your body. I wouldnt decrease weights if I could avoid it, just do less sets and watch your workout frequency so you dont overtrain. And be sure your diet is on point and you'll be fine.
 
OuttLaw said:
Just go back to how you were training when you were making gains "naturally" before. Dont try to reinvent the wheel. Most importantly listen to your body. I wouldnt decrease weights if I could avoid it, just do less sets and watch your workout frequency so you dont overtrain. And be sure your diet is on point and you'll be fine.

I agree!...As long as you're not doing 2 hour marathons in the gym you should be fine with your current routine...adjust workout to 45-60 mins...stick with the basic compound movements and don't worry so much about isolated movements, this will decrease your workout time...Always keep your intensity for intensity has nothing to do with training length or frequency! Keep your cals up and always get plenty of rest.
 
I am on the same exact cycle however i can get the nolvadex...should i do it with clomid?if so give me the mgs a day i should take of each and for how long
 
BlueMangroup said:
I am on the same exact cycle however i can get the nolvadex...should i do it with clomid?if so give me the mgs a day i should take of each and for how long

have your nuts shrank noticeably?if so you might want to run hcg @500ius for 10 days straight and then do nolvadex @25mgs a day for a couple of weeks.
I personally prefer to use dermacrine sustain for an entire month also,it helps me recover fully.

for clomid and nolvadex @cheap prices and a turn around less than a week

www.liquachem.com

best of luck to you,bro :)
 
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