Hi guys, I've been on pre comp diet for 6 weeks to be ready for a comp a week and a half away. I want to know if feeling depressed is normal because of the body fat loss as I've gone from 20% to 14% in that time. It makes me feel like jacking it all in at times but I competed 5 weeks into the diet and this makes me keep going as it was a fantastic experience and I want to do it again and do it better. I don't want to feel like this, any suggestions as to something I can do to feel better?