Training Analysis Calculator

[coolcolj]

Aimed more at weightlifters, but some of you like me will get a kick out of it

http://www.sport-expert.net/training.htm

Also for determining ratios between your lifts - use KG
Pretty spot on for me
It says with a 325lb full back squat, I should be able to front squat 277lbs, and power clean 205lbs - both of which I can do, in fact I can power clean more than that now

http://www.sport-expert.net/services.htm#weightlifting

 

[PolishHammer1977]

nice post man. you always pull out the interesting stuff.

 

[coolcolj]

I am to please